Find your place on the mat
From a four year old's first roll to the competition team, there is a class built for you.
Every program starts with a free class.
Ages 4 to 8
Kids
Confidence, focus, respect
Jiu Jitsu gives kids focus, discipline and real self confidence. They learn to stay calm, follow instructions, and understand that every win comes from practice. They also make friends and burn a lot of energy.
- Focus and discipline that show up at school
- Quiet confidence and anti-bullying skills
- Friends, fitness and fun every class
- Small groups, patient coaches
Ages 9 to 14
Teens
Discipline, fitness, belonging
A demanding, drama-free room where teens build strength, resilience and a real skill. The mat keeps them grounded and gives them a team to belong to.
- Real self defense and body control
- Strength, conditioning and coordination
- Discipline that carries off the mat
- A positive crew to belong to
Ages 15 and up
Adults
Get fit, learn real skills
Start with zero experience or sharpen what you have. Gi and no-gi, technical and welcoming. The best workout you will ever look forward to, and you will actually learn to defend yourself.
- No experience needed, start anytime
- Gi and no-gi training
- Serious fitness without the boredom
- All shapes, sizes and fitness levels
By invitation
Competition team
Represent Holmes and Aruba
For students who want to test themselves. Our athletes compete in Aruba and abroad and bring medals home. When you are ready, the coaches will tap you in.
- Structured competition preparation
- Compete in Aruba and overseas
- Coached by competitors
- Earn your spot on the mat
All levels
Open mat
Roll, drill, sharpen
Free training time to drill what you are working on and roll with the team. The fastest way to level up your game.
- Live rolling and free drilling
- Train across levels
- Build your A game
- Part of every membership
The full timetable
Public holidays aside, this is our weekly timetable. Not sure which class fits you? Message us on WhatsApp and we will point you to the right one.
Download the schedule
Why kids thrive on the mat
Focus, discipline, confidence and respect, built one class at a time.
House rules
A few simple rules keep the mat safe and friendly for everyone. Read them before your first class.
Download the rules
Your first class is on us
Come see the room, meet the coaches and try a real class with zero pressure. Message us on WhatsApp and we will set you up with a time that works.
No gi yet? No problem. Just bring comfortable clothes and water.